Keep your arms on the table while eating.

For your safety while on attraction (游乐场), please keep your hands, arms and legs inside the vehicle at all times. For the comfort of all our guests, smoking is not allowed in all waiting areas, stores, dining areas, rest rooms and locations designed for parade (游行) and stage show (舞台表演) viewing.

A.none of the above

B.looking over your audience and smiling

C.hanging your arms loosely by your side

D.planting your feet widely

A、Keep your body fixed and steady and punch slowly.

B、Move your hips along your shoulders, your arms stretched out as fast as you can, and punch quickly.

C、Twist your waist and shoulders, punch slowly, without driving your hips.

D、None of the above is true.

A、While keeping the arms moving at a constant speed, the speed of each arm should be different to ensure the relative synchronization of the arms.

B、While keeping the arms moving at a constant speed,, keep your arms moving at the same speed, and complete the movements successively.

C、Quickly drop the upper arm, catch up with the lower arm, and then slow down to complete the movement together.

D、The answers all above are right.

How One Simple Movement Can Let Slip the Secrets of the Mind

Body language is the quiet, secret and most powerful language of all! It is said that our body movements communicate about 50 per cent of what we really mean while words themselves only express 7 per cent. So, while your mouth is closed, just what is your body saying...

Arms.(46)If you keep your arms to the sides of your body or behind your back, this suggests you are not afraid of taking on whatever comes your way.(47)If someone upsets you, just cross your arms to show you're unhappy!

Head. When you want to appear confident, keep your head level. If you are monitor in class, you can also take on this position when you want your words to be taken seriously.(48)

Legs. Your legs tend to move around a lot more than normal when you are nervous or telling lies. If you are at interviews, try to keep them still!

Posture. A good posture makes you feel better about yourself.(49)This makes breathing more difficult, which in turn can make you feel nervous or uncomfortable.

Mouth. When you are thinking, you often purse your lips. You might also use this position to hold back an angry comment you don't wish to show.(50)

A If you are feeling downs, you normally don't sit straight, with your shoulders inwards.

B If you are pleased, you usually open your eyes wide and people can notice this.

C Outgoing people generally use their arms with big movements, while quieter people keep them close to their bodies.

D How you hold your arms shows how open and receptive you are to people you-meet.

E However, it will probably still be noticed, and people will know you're not pleased.

F However, to be friendly in listening or speaking, you must move your head a little to one side.

M: Arm exercises？ Is that because our arms are too fat？

W: Actually, that's not the main reason. They say that arm exercises are an ideal way to become physically fit.

M: But don't arm exercises raise your blood pressure？

W: That they do. But the article I read mentioned ways to compensate for that.

M: How？

W: By adding leg exercises, so that the arms don't do all the work. Arm exercises alone aren't enough to increase metabolism before fatigue sets in. The more the body is involved in the exercise, the better.

M: And in turn I am sure there's a greater chance of losing weight.

W: Sounds right to me.

M: So what exercise do the experts recommend？

W: They mentioned quite a few. But some of the more popular ones are cycling with special bicycles that make you use both your arms and legs, and walking vigorously while you wear arm weights. And the key words to keep fit are "keep exercising".

M: I must try that. I like to walk a lot. There is no way to lose weight without exercises, anyway.

(23)

A．They don't get rid of loose arm.

B．They can damage arm muscles.

C．They aren't acceptable to most people.

D．They can raise one's blood pressure.

The last sentence of Paragraph 2 suggests that the author thinks_.

A. fighting your way through crowds is good exercise

B. playing football every Saturday is a good way to keep fit

C. being a spectator is not a way to keep fit

D. few people prefer to play football at the weekends

Doing one thing may mean another like the case may be. These are 【M1】______

things that we should look out for, as it can easily give things out about 【M2】______

both yourself and the observer. A simple touch of the nose should mean 【M3】______

that you/they aren't being truthful.

A lot of us move our heads when we are talking to get approval from

others. If you want to look powerful, you should try to keep your head

movement to a minimum. 【M4】______

How much you show your underbelly is a way of showing how

confident, secure or trusting you are. The less you cover your underbelly 【M5】______

with folded arms, crossed legs, raised hands, etc, the more appropriate

the qualities may be. Folding your arms may look as you are trying to 【M6】______

defend yourself and will look bad to other person. If you talk to someone 【M7】______

who has folded arms and crossed legs and perhaps turned away slightly, 【M8】______

you may think that he is uninterested and also feeling detached away from 【M9】______

your conversation. If he starts to unfold his arms, uncross his legs, and it【M10】______

may be a sign that be is accepting your issue.

【M1】