The more time you spend on the Intemet, the less time you are with your family an
A.True
B.Fals
E.
It is high time that you (pay) ______ more attention to your pronunciation.
Please let us have more time,______?
A.shall we
B.will you
C.won' t you
D.don' t you
"You should spend more time on English" is a(n)
A.representative.
B.expressive.
C.directive.
D.declaration.
A.shall we
B.will you
C.won’t you
D.don’t you
A、I need more time.
B、Can I take an order?
C、Can I have a couple more minutes?
D、Wait for a monment.
A.ever
B.never
C.once
D.already
Sprained(扭伤)Ankle
One of the most common injuriesteenagers and adults experience is a sprained ankle. A sprain oc-curs when theligaments(韧带)of a joint are twisted and possibly torn. Ligaments are bands of fibersthat hold the bones of a joint in position. A sprain can occur from a suddentwisting at the joint,or a stretching or tearing of the fibers of theligaments. The injured area usually swells(肿胀) and becomes black and blue. Stepping off thesidewalk at the wrong angle or having one foot land in a hole while walking orrunning can leave you rolling on the ground in pain with an ankle on firel Ifyou cannot walk without experiencing intense pain, you must seek medical help.If the pain is manageable,and you can walk, here are three words to help you remember how to treat yourself : Elevate(抬高) Cool Bandage(打绷带)
As soon as there is inj ury to thatligament,there will be a certain amountof bleeding under the skin Once the blood pools around the damaged bloodvessels, swelling occurs. The pressure from the swelling results in additionalstress and tenderness to the region In order to reduce the degree ofswelling,lie down as soon as possible and keep the ankle elevated so that it isactually higher than your heart. Next,to reduce blood distri-bution and keep bleeding(流血) to a minimum,apply a cold pack.After 20 minutes, take the pack off,wait half an hour and then reapply. This can be done several times a day for atotal of three days.
Never leave a cold pack onfor more than 20 minutes at a time. Reducing the temperature in that area foran extended period of time signals the body to increase blood flow to raise thebody tempera-ture! Therefore,one accidentally triggers(引起) more blooddistribution to the affected area by leav-ing a cold pack on for too long! Finally,bandage the ankle. Be careful not towind it too tightly;doing so can restrict blood flow and cause harm to theentire foot.
A sprain is caused by
A.ligament fibers of a joint being twisted
B.blood vessels being hurt in the foot
C.constantly changing body temperature
D.elevating one's ankle
Sprained(扭伤)Ankle
One ofthe most common injuries teenagers and adults experience is a sprained ankle. Asprain oc-curs when the ligaments(韧带)of a joint are twisted(扭伤) and possibly torn.Ligaments are bands offibers that hold the bones of a joint in position. Asprain can occur from a sudden twisting at the joint,or a stretching or tearingof the fibers of the ligaments. The injured area usually swells(肿胀) and be-comes blackand blue. Stepping off the sidewalk at the wrong angle or having one foot landin a holewhile walking or running can leave you rolling on the ground in painwith an ankle on firel If you can-notwalk without experiencing intense pain, you must seek medical help. If the painis manageable,andyou can walk,here are three words to help you remember how totreat yourself:Elevate(抬高)Co01 Bandage(打绷带)
As soonas there is injury to that ligament,there will be a certain amount of bleedingunder the skin Oncethe blood pools around the damaged blood vessels,swellingoccurs. The pressure from the swelling results inadditional stress andtenderness to the region In order to reduce the degree of swelling,lie down assoon aspossible and keep the ankle elevated so that it is actually higher thanyour heart. Next, to reduce blood distri-bution and keep bleeding to aminimum,apply a cold pack After 20minutes,take the pack off, wait half anhour and then reapply. This can be doneseveral times a day for a total of three days.
Neverleave a cold pack on for more than 20 minutes at a time. Reducing thetemperature in that area foran extended period of time signals the body toincrease blood flow to raise the body temperature! Therefore,one accidentallytriggers more blood distribution to the affected area by leaving a cold pack onfor too long!Finally, bandage the ankle. Be careful not to wind it too tightly;doing so can restrict blood flow and cause harmto the entire foot
Asprain is caused by
A.blood vessels being hurt in the foot.
B.constantly changing body temperature.
C.ligament fibers of a joint being twisted
D.elevating one's ankle.
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