In Exercise: What Can It Do for You, people believe that exercise can help them become()。
A.attractive
B.relaxed
C.taller
D.healthy
A.attractive
B.relaxed
C.taller
D.healthy
Going on a Diet
Atypical person needs about l,800 calories per day to stay alive. These calorieskeep your heart (51) and your lungs breathing. They keep yourorgans operating _ (52) and,yourbrain running. They also keep your body warm. A person _(53) weight becausehe or she con-sumes more calories per day than needed. The only way to lose fatis to _ _(54) the number ofcalories that youconsume per day. This is the basic _(55) behind going on a diet.
Unfortunately, diets don't _(56) for most people. They do lose weight but then go_ (57)the diet and put it back Building a sensible diet and exercise plan is the keyto _ (58)consistent weight. You need to figure out how many calories youneed in a day and how many you _(59) take in. The next step is to add exercise so that you can _(60)the number ofcalories you can consume per day.
Exercisecharts can show you how many calories different _(61) of exercise canburn.Burning 250 0r 500 calories per day can _(62) a big difference. Youcan ride an exercise bikewhile you are watching TV or you can _(63) thestairs instead of the elevator. Find an exercise _(64). Exercise can be a lot easierif there is someone to talk to. It's a good idea to wear firm-fitting clothesif you are on a diet. _ (65) clothing acts as a reminder of what you aretrying toaccomplish.
A. jumping
B. turning
C.beating
D.kicking
What exercise does Susan like most of all?
A.Running.
B.Swimming.
C.Riding a bicycle.
What is the main subject of the article?
A.The cost of exercise equipment
B.Women' s attitude toward exercise
C.The result of a study on exercise
D.Changes in exercise frequency
A、jogging
B、walking
C、bicycling
D、weight lifting
What is the doctor's advice to the patient?
A.To go in for vigorous exercise to lose extra weight.
B.To sign up at a gym to improve sleeping.
C.To get more exercise and a healthy diet to ease his disease.
D.To deal with the unusual stress in his life.
A.have a check-up
B.do difficult exercise
C.see a teacher
What kind of exercise burns the most calories according to the chart (图表)?
A.Swimming.
B.Running.
C.Tennis.
What kind of dogs needs to run for exercise?
A.A young one.
B.A big one.
C.A small one
D.An old one.
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