4. Exercise and breaks can enable you to stress.

A、A. Reading books

B、B. Playing computer games

C、C. Staying up

D、D. Doing exercise

f course. 2. – I’m sorry for my forgetfulness. – Never mind. This can happen to the best of us. 3. – I hope you could forgive my carelessness. – Please don’t blame yourself. L5 Translation Exercise: 1. Please pass on my congratulations to him. 2. Let me be the first to wish you happiness and joy. 3. I hope you could make greater achievements in the future work. 4. Please accept my warmest wishes.

Exercise 7 Rewrite the sentences after the model. MODEL: My uncles suggested my getting a job in a bank. My uncle suggested that I （） get a job in a bank. She insists on his taking his vacation now. ______________________________________________ 2. He asked all the students to attend the meeting. ______________________________________________ 3. I suggested his finishing up that project quickly. ______________________________________________ 4. I demanded his accompanying me to the concert. ______________________________________________ 5. The teacher requires all the books to be returned before the last day of classes. ______________________________________________

1. I to join you in the morning exercise this morning, but I overslept. 2. He was badly in a traffic accident. 3. Where do you to spend your holiday？ 4. We shall you when you leave us. 5. If he refused to come, he would the feelings of the old woman. 6. My sister tried to catch the ball but it. 7. The general was very satisfied with the of attack.

Unit 10 Sports and Games Assignment Section 1_ Assignments Exercise 1 Matching Directions: Mach the words which belong to the same game. Ball Equipment Field football boots course golf net rink rugby clubs court tennis racket pitch Section 2_Assignments Exercise 2 Figuring out the meaning Directions: Guess the words meaning by analyzing their forming elements. Please write down their Chinese meanings. 1. jumper ________ 2. shooter _________ 3. overhead pass ________ 4. blocker _________ 5. skin diving _________ 6. record breaker ____________ 7. batsman _________ 8. triathlon _________ 9. sailing _________ 10. backhand drive __________ 11. knock out __________ 12. upfield ________ 13. blocker ________ 14. mountaineering ____________ 15. outsider ______________ Exercise 3 Translation Directions: Translate the following sentences. (1) He is the guide of our team in the football match. (2) As a university graduate, I am seeking a job as a tourist guide. (3) She served an ace. (4) The waiter is serving another customer. (5) They decided to take an offence play in the match. (6) Do you know whether it is allowed to use body play in the hockey match？ Section 3_Assignments Exercise 4 Fill the blanks with appropriate words Directions: Choose the appropriate word in each space from the word bank. Change the word form if necessary. dispel, routine, beat, senior, file, vary, proficient, plazas 1. Chinese square dance is an exercise_______ performed to music in squares, _______or parks of the nation's cities. 2. It is popular with _____ ladies who have been referred to as dancing grannies in the English-language media. 3. Dancers organize themselves into rank and_____. The front rank comprises the most_______ dancers, the best being in the center. 4. The style_____. It could be waltzing, line-dancing, rock n’ roll style jiggling, or free-style bumping and grinding. 5. They choose Chinese popular songs with a dance _______, such as the 2014 hit "Little Apple". 6. It entertains people, relaxing them and expanding their social circles and ________ loneliness. Exercise 5 Short essay Direction: Please write a paragraph to compare Chinese square dance and Western square dance. Section 4_Assignments Exercise 6 Matching Directions: Choose the appropriate sports names for the description. throwing javelin throwing disus Pankration long jumping Sprint 1) A race in which people taking part run very fast over a short distance ________ 2) A combination of wrestling and boxing ________ 3) Throwing a man-height length of wood that was sharpened at both ends ________ 4) Throwing a heavy round flat object made of stone, iron, lead or bronze _________ 5) Jumping with weights shaped like the telephone receiver to go further __________ Key Section 1 Exercise 1 Matching Directions: Mach the words which belong to the same game. 1. football boots net court, 2. golf clubs course, 3. rugby net pitch boots, 4. tennis racket court Section 2 Exercise 2 Figuring out the meaning Directions: Guess the words meaning by analyzing their forming elements. Please write down their Chinese meanings. 1. 跳高运动员 2. 射击运动员 3. 头上传球 4. 拦网运动员 5. 轻装潜水 6. 记录打破者 7. 板球运动员 8.铁人三项赛 9.帆船比赛 10.反手抽球 11.淘汰赛 12. 前场 13. 拦网队员 14.登山 15.没有希望获胜的人 Exercise 3 Translation Directions: Translate the following sentences. (1) He is the guide of our team in the football match. (他是我们队的领队。) (2) As a university graduate, I am seeking a job as a tourist guide. (作为一名大学毕业生,我正在谋求一份当导游的工作。) (3) She served an ace. (她发球直接得分。) (4) The waiter is serving another customer. (侍应正在为另一位客人服务。) (5) They decided to take an offence play in the match.（他们决定在比赛中采用进攻战术。） (6) Do you know whether it is allowed to use body play in the hockey match？ （你知道在曲棍球比赛中可以有身体冲撞吗？） Section 3 Exercise 4 Fill the blanks with appropriate words Directions: Choose the appropriate word in each space from the word bank. Change the word form if necessary. 1．routine, 2. plazas, 3. senior, 4. file, 5. proficient, 6. varies, 7. beat, 8. dispelling Exercise 5 Short essay Direction: Please write a paragraph to compare Chinese square dance and Western square dance. (Open) Section 4 Exercise 6 Matching Directions: Choose the appropriate sports names for the description. 1) Sprint, 2) Pankration, 3) throwing javelin, 4) throwing discus, 5) long jumping

A.gap

B.break

C.globe

D.equality

ok for hours, days or even weeks. That's great if your mood is a pleasant one, but a problem if you are sad, anxious, angry or simply lonely.

2. Perhaps the best way to deal with such moods is to talk them out; sometimes, though, there is no one to listen. Modern pharmacology(药物学)offers n abundance of tranquilizers(镇静剂), antidepressants and anti-anxiety drugs. What many people don't realize, however, is that scientists have discovered the effectiveness of several non-drug approaches to make you loose from an unwanted mood. These can be just as useful as drugs, and have the added benefit of being nonpoisonous. So next time you feel out of sorts, don't head for the drug-store--try the following approach.

3. Of all the mood-altering self-help techniques, aerobic(增氧健身的)exercise seems to be the most efficient cure fox a bad mood. "If you could keep the exercise, you'd be in high spirits," says Kathryn Lance, author of Running for Health and Beauty.

4. Researchers have explained biochemical and various other changes that make exercise compare favorably to drugs as a mood-raiser. Physical exertion such as housework, however, does little. The key is aerobic exercise——running, cycling, walking, swimming or other repetitive and sustained activities that boost the heart rate, increase circulation and improve the body's utilization of oxygen. Do them for at least 20 minutes a session three to five times a week.

A. The cause of a bad mood

B. Ways to raise mood

C. Aerobic exercise can raise mood

D. To fix one's mood

E. The reason why aerobic exercise can raise mood

F. Drugs for bad mood

Para 1 ______.

The residents blame the police for the ____ in community relations.

A、breakthrough

B、breakaway

C、breakdown

D、break-up

e carnivores in the La Brea area______

A．included the same species, in approximately the same proportions

B．had a similar frequency of tooth fractures

C．populated the La Brea more densely

D．consumed their preys more thoroughly

E．found it harder to obtain sufficiency prey

It is reported that government troops tried to end the protest by firing their guns in the air (break up)