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提问人：网友zojomotico 发布时间：2022-01-07
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Mental health is our birthright. （46) We don’t hav...

Mental health is our birthright. (46) We don’t have to learn how to be mentally healthy ;it it built into us that our bodies know how to heal a cut or mend a broken bone. Mental health can’t be learned, only reawakened. It is like the immune system of the body, which under stress or through lack of nutrition or exercise can be weakened, but which never leaves us. When we don&39;t understand the value of mental health and we don&39;t know how to gain access to it, mental health will remain hidden from us.

(47) Our mental health doesn’t really go anywhere; like the sun behind a cloud, it can be temporarily hidden from view, but it is fully capable of being restored in an instant. Mental health is the seed that contains self-esteem - confidence in ourselves and an ability to trust in our common sense. It allows us to have perspective on our lives - the ability to not take ourselves too seriously, to laugh at ourselves, to see the bigger picture, and to see that things will work out. It’s a form. of innate or unlearned optimism.

(48) Mental health allows us to view others with sympathy if they are having troubles ,with kindness if they are in pain,and with unconditional love no matter who they are. Mental health is the source of creativity for soving problems, resolving conflict, making our surroundings more beautiful,managing our home life, or coming up with a creative business idea or invention to make our lives easier. It gives us patience for ourselves and toward others as well as patience while driving,catching a fish,working on our car,or raising a child. It allows us to see the beauty that surrounds us each moment in nature,in culture,in the flow of our daily lives.

(49) Although mental health is the cure-all for living our lives,it is perfectly ordinary as you will see that it has been there to direct you through all your difficult decisions.It has been available even in the most mundane of life situations to show you right from wrong,good from bad,friend from foe.Mental health has commonly been called conscience,instinct,wisdom,common sense,or the inner voice.We think of it simply as a healthy and helpful flow of intelligent thought .

(50) As you will come to see ,knowing that mental heath is always available and knowing to trust it allow us to slow down to the moment and live life happily.

46.________________________________

47________________________________

48________________________________

49________________________________

50________________________________

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更多“Mental health is our birthright. （46) We don’t hav...”相关的问题
第1题
It can_____（21)on both our physical and mental health and can lead to other health_____（22

It can_____(21)on both our physical and mental health and can lead to other health_____(22)

A.demands

B.concerns

C.reasons

D.questions

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第2题
According to Salthouse, their study may help us_____.A.find ways to slow down our mental d

According to Salthouse, their study may help us_____.

A.find ways to slow down our mental decline？ 6、find ways to boost our memories

B.understand the complex process of mental functioning

C.understand the relation between physical and mental health

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第3题
The destruction of our natural resources and contamination of our food supply continue to
occur, largely because of the extreme difficulty in affixing legal responsibility on those who continue to treat our environment with reckless abandon. Attempts to prevent pollution by legislation, economic incentives aid friendly persuasion have been met by lawsuits, personal and industrial denial and long delays—not only in accepting responsibility, but more importantly, in doing something about it.

It seems that only when government decides it can afford tax in centives or production sacrifices is there any initiative for change. Where is industry's and our recognition that protecting mankind's great treasure is the single most important responsibility？ If ever there will be time for environmental health professionals to come to the frontlines and provide leadership to solve environmental problems, that time is now.

We are being asked, and, in fact, the public is demanding that we take positive action. It is our responsibility as professionals in environ mental health to make the difference. Yes, the ecologists, the environ mental activists and the conservationists serve to communicate, stimulate thinking and promote behavioral change. However, it is those of us who are paid to make tile decisions to develop, improve and enforce environ mental standards, I submit, who must lead the change.

We must recognize that environmental health issues do not stop at city limits, county lines, state or even federal boundaries. We can no longer afford to be tunnel-visioned in our approach. We must visualize is sues from every perspective to make the objective decisions. We must ex press our views clearly to prevent media distortion and public confusion.

I believe we have a three-part mission for the present. First, we must continue to press for improvements in the quality of life that people can make for themselves. Second, we must investigate and understand the link between environment and health. Third, we must be able to communicate technical information in a form. that citizens can understand. If we can accomplish these three goals in this decade, maybe we can finally stop environmental degradation, and not merely hold it back. We will then be able to send pollution dollars truly on prevention rather than on bandages.

we can infer from the first two paragraphs that the industrialists disregard environmental protection chiefly because______.

A．they are unaware of the consequences of what they are doing

B．they are reluctant to sacrifice their own economic interests

C．time has not yet come for them to put due emphasis on it

D．it is difficult for them to take effective measures

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第4题
Health implies more than physical fitness. It also implies mental and emotional well-being
. An angry, frustrated, emotionally21 person in good physical condition is not 22healthy. Mental health, therefore, has much to do23 how a person copes with the world as s/he exists. Many of the factors that 24 physical health also affect mental and emotional well-being.

Having a good self-image means that people have positive25 pictures and good, positive feelings about themselves, about what they are capable26, and about the roles they play. People with good self-images like themselves, and they are27 like others. Having a good self-image is based 28 a realistic, as well as positive, or optimistic29of one’s own worth and value and capabilities.

Stress is an unavoidable, necessary, and potentially healthful 30 of our society. People of all ages 31 stress. Children begin to32stress during prenatal development and during childbirth. Examples of stress-inducing 33 in the life of a young person are death of a pet, pressure to 34 academically, the divorce of parents, or joining a new youth group. The different ways in which individuals35 to stress may bring healthful or unhealthy results. One person experiencing a great deal of stress may function exceptionally well 36 another may be unable to function at all. If stressful situations are continually encountered, the individual’s physical, social, and mental health are eventually affected.

Satisfying social relations are vital to37 mental and emotional health. It is believed that in order to38, develop, and maintain effective and fulfilling social relationships people must 39 the ability to know and trust each other, understand each other, influence, and help each other. They must also be capable of40 conflicts in a constructive way.

21.

[A] unstable

[B] unsure

[C] imprecise

[D] impractical

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第5题
Health implies. more than physical fitness. It also implies mental and emotional wellbeing
. An angry, frustrated, emotionally (1)_____ person in good physical condition is not (2)_____ healthy. Mental health, therefore, has much to do (3)_____ how a person copes with the world as it exists. Many of the factors that (4)_____ physical health also affect mental and emotional well-being.

Having a good self-image means that people have positive (5)_____ pictures and good positive feelings about themselves, about what they are capable (6)_____, and about the roles they play. People with good self-images like themselves, and they are (7)_____ like others. Having a good self- image is based (8)_____ a realistic (9)_____ of one's own worth and value and capabilities.

Stress is an unavoidable, necessary, and potentially healthful (10)_____ of our society. People of all ages (11)_____ stress. Children begin to (12)_____ stress during prenatal development and during childbirth. Examples of stress-inducing (13)_____ in the life of a young person are death of a pet, pressure to (14)_____ academically, the divorce of parents, or joining a new youth group. The different ways in which individuals (15)_____ to stress may bring healthful or unhealthy results. One person experiencing a great deal of stress may function exceptionally well (16)_____ another may be unable to function at all. If stressful situations are continually encountered, the individual's physical, social, and mental health are eventually affected.

Satisfying social relations are vital to (17)_____ mental and emotional health. It is believed that in order to (18)_____, develop, and maintain effective and fulfilling social relationships people must (19)_____ the ability to know and trust each other, understand each other, influence, and help each other. They must also be capable of (20)_____ conflicts in a constructive way.

A．unstable

B．unsure

C．imprecise

D．impractical

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第6题
Marriage really is good for you, with a major international study finding it reduces the r
isks of depression and anxiety, but these disorders are more likely to plague people once the relationship is over. The study of 34,493 people across 15 countries was led by clinical psychologist Kate Scott from New Zealand's University of Otago, and is based on the WHO World Mental Health (WMH) surveys conducted over the past decade. It found that ending marriage through separation, divorce or death is linked to an increased risk of mental health disorders, with women more likely to resort to substance abuse and men more likely to become depressed. "What makes this investigation unique and more robust is the sample that is so large and across so many countries and the fact that we have data not only on depression... but also on anxiety and substance use disorders," Scott said in a statement. "In addition, we were able to look at what happens to mental health in marriage, both in comparison with never getting married, and with ending marriage." Scott said that the study found that getting married, compared to not getting married, was good for the mental health of both genders, not just women, as previous studies had found.

The study, however, did find that men are less likely to become depressed in their first marriage than women, a factor Scott said was probably linked to the traditional gender roles at home, as other WMH surveys have shown that as women get better educated, depression rates tend to fall. The other gender difference the study found is that getting married reduces risk of substance use disorders more for women than for men Scott said this may be explained by the fact that women are usually the primary caregiver for young children.

However, the downside of marriage, the University of Otago study shows, is that ending it has a negative impact on both genders. "What our study points to is that the marital relationship offers a lot of mental health benefits for both men and women, and that the distress and disruption associated with ending marriage can make people vulnerable to developing mental disorders," Scott said.

The study was recently published in the British journal Psychological Medicine. It was conducted in association with the World Health Organization, Harvard University and a number of other international organizations.

What might be the different reactions of men and women towards the ending of marriage？

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第7题
David Cameron has noticed that health and safety regulations stop schools taking childre
n out on field trips, outdoor activities or just collect autumn leaves down the local park. And the【M1】______ Department for Children, Schools and Families is to issue guidelines about extra-curricular activities, with aiming to get【M2】______ pupils out of classrooms and back into the real world. I suppose school-organized, adult-supervised activities are better than nothing. And theyre really not good enough. Indeed,【M3】______ excess health and safety measures at school are just the tip of the【M4】______ risk aversion iceberg leaving increasing numbers of young people without the emotional resilience, social competence and personal confidence to thrive in our society. The Institute for Public Research, couple of years ago, found British youngsters at or near【M5】______ the top of the European charts for almost every type of teenage misconduct. Nothing is mightily wrong with childhood in Britain,【M6】______ and after thirty years working with children and teachers(the last eight years which were spent researching toxic childhood), I【M7】______ reckon my risk aversion—not just in schools but in every area of【M8】______ life—is a major part of the problem. A combination of parental anxiety, community intolerance and all-pervasive risk aversion now threaten the mental and【M9】______ physical health of the next generation. This is becoming a matter【M10】______ of urgency that we reclaim public space for our children and relearn skills that came naturally to our ancestors.

【M1】

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第8题
仔细阅读：Declining mental function is often seen as a problem of old age，but certain aspects of brain

Section C(2016年6月英语四级卷2试题及答案)

Passage One

Questions 46 to 50 are based on the following passage.

Declining mental function is often seen as a problem of old age，but certain aspects of brain function actually begin their decline in young adulthood, a new study suggests.

The study, which followed more than 2,000 healthy adults between the ages of 18 and 60, found that certain mental functions—including measures of abstract reasoning, mental speed and puzzle-solving—started to dull as early as age 27.

Dips in memory, meanwhile, generally became apparent around age 37.

On the other hand, indicators of a person’s accumulated knowledge—like performance on tests of vocabulary and general knowledge—kept improving with age, according to findings published in the journal Neurobiology of Aging.

The results do not mean that young adults need to start worrying about their memories. Most people’s minds function at a high level even in their later years, according to researcher Timothy Salthouse.

"These patterns suggest that some types of mental flexibility decrease relatively early in adulthood, but that the amount of knowledge one has, and the effectiveness of integrating it with one’s abilities，may increase throughout all of adulthood if there are no dispases," Salthouse said in a news release.

The study included healthy, educated adults who took standard tests of memory, reasoning and perception at the outset and at some point over the next seven years.

The tests are designed to detect subtle (细微的)changes in mental function, and involve solving Puzzles, recalling words and details from stories, and identifying patterns in collections of letters and symbols.

In general, Salthouse and his colleagues found, certain aspects of cognition (认知能力)generally started to decline in the late 20s to 30s.

The findings shed light on normal age-related changes in mental function, which could aid in understanding the process of dementia(痴呆),according to the researchers.

“By following individuals over time,” Salthouse said, "we gain insight in cognition changes, and may possibly discover ways to slow the rate of decline.”

The researchers are currently analyzing, the study participants' health and lifestyle. to see which factors might influence age-related cognitive changes.

47.What is the common view of mental function？

A.It varies from person to person.

C.It gradually expands with age.

B.It weakens in one’s later years.

D.It indicates one’s health condition.

48.What does the new study find about mental functions？

A.Some diseases inevitably lead to their decline.

B.They reach a peak at the age of 20 for most people.

C.They are closely related to physical' and mental exercise.

D.Some of them begin to decline when people are still young.

49.What does Timothy Salthouse say about people's minds in most cases？

A.They tend to decline in people’s later years.

B.Their flexibility determines one’s abilities.

C.They function quite well even in old age.

D.Their functioning is still a puzzle to be solved.

50.Although people’s minds may function less flexibly as they age, they_____.

A.may be better at solving puzzles

B.can memorize things with more ease

C.may have greater facility in abstract reasoning

D.can put what they have learnt into more effective use

51.According to Salthouse, their study may help us_____.

A.find ways to slow down our mental decline

6.find ways to boost our memories

C.understand the complex process of mental functioning

D.understand the relation between physical and mental health

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第9题
听力原文： Recently. a man who was always i13 good health, spent a week in bed with severe
flu. It was tile worse illness in his 1ife. The previous week, he and his wife separated. (30)It seems his unusual. ill health was connected with his bad feeling.

(29)Humans have long been aware that our health is linked with our thought, emotions and relationships. Now science is catching up with our suspicion. A new field of scientific investigation has developed. It's the study of how our thoughts and feelings work with our immune and nervous systems．

There are already researchers at medical schools who are devoted to the study. They are discovering surprising connections between mind and body. One researcher has been working will with breast cancer patients. She has been looking at the mental factors in their illness and treatment. (31)She has discovered that women who did not like to talk about the emotions created by their illness had more chance of dying in five years after treatment. Of a group of 52 patients, 16 women died. All 16 women had said they usually found it difficult to talk to people about their illness. So, simply speaking, it is bad for your health to keep negative feeling inside you. You need to talk about them to your family and friends.

Other research sh6ws that stress really can make you sick. People who lead stressful lives are more likely to fall ill with colds and flus and other illnesses. But, if you have lots of good quality relationships with family and friends in your life, then you are less likely to fall ill, even though the circumstance of your life might be difficult.

(30)

A．How people fall ill.

B．The influence of people's emotions on their health.

C．A new method to cure breast cancer.

D．Several ways to keep fit.

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