It's nearly 4 hours' drive from here, ______ we have to start very early if we want to get
A.meaning
B.considering
C.thinking
D.saying
A.meaning
B.considering
C.thinking
D.saying
听力原文:W: Congratulations! I heard about your new job.
M: Thanks. Nearly perfect for me. It's really interesting. The hours are ideal and it's an easy walk from home. If only the pay were half as good as everything else.
Q: What does the man feel about his new job?
(18)
A.He thinks it perfect for him.
B.He is satisfied with everything he has.
C.He is not satisfied with the place of his office.
D.He is not satisfied with the salary he gets.
Sleep
For millions of years before the appearance of the electric light, shift work, all-night cable TV and the Internet, Earth's creatures evolved on a planet with predictable and reassuring 24-hour rhythms. Our biological clocks are set for this daily cycle. Simply put, our bodies want to sleep at night and be awake during the day. Most women and men need between eight and eight and a halfhours of sleep a night to function properly throughout their lives. (Contrary to popular belief, humans don't need less sleep as they age.)
But in average, Americans sleep only about seven and a half hours per night, a marked drop from the nine hours they averaged in 1910. What's worse, nearly one third of all Americans get less than six hours of sleep on a typical work night. For most people, that's not nearly enough.
Finding ways to get more and better sleep can be a challenge. Scientists have identified more than 80 different sleep disorders. Some sleeping disorders are genetic. But many problems are caused by staying up late and sleeping in, by traveling frequently between time zones or by working nights. Dr. James F. Jones at National Jewish Medical and Research Center in Denver says that sleep disorders are often diagnosed as other discomforts. About one third of the patients referred to him with possible chronic fatigue syndrome actually have treatable sleep disorders. "Before we do anything else, we look at their sleep," Jones says.
Sleep experts say that most people would benefit from a good look at their sleep patterns. "My motto (座右铭) is 'Sleep defensively' ," says Mary Carskadon of Brown University. She says people need to carve out sufficient time to sleep, even if it means giving up other things. Sleep routines—like going to bed and getting up at the same time every day—are important. Pre-bedtime activities also make a difference. As with Elaner, who used to suffer from sleeplessness, a few lifestyle. changes—avoiding stimulants and late meals, exercising hours before bedtime, relaxing with a hot bath—yield better sleep.
What is TRUE of human sleep? ______.
A.Most people need less sleep when they grow older.
B.Most people need seven and a half hours of sleep every night.
C.On average, people in the U. S today sleep less per night than they used to.
D.For most people, less than six hours of sleep on a typical work night is enough.
But on average, Americans sleep only about seven and a half hours per night, a marked drop from the nine hours they averaged in 1910. What's worse, nearly one third of all Americans get less than six hours of sleep on a typical work night. For most people, that's not nearly enough.
Finding ways to get more and better Sleep can be a challenge. Scientists have identified more than 80 different sleep disorders. Some sleeping disorders are genetic. But many problems are caused by staying up late and sleeping in, by traveling frequently between time zones or by working nights. Dr. James F. Jones at National Jewish Medical and Research Center in Denver says that sleep disorders are often diagnosed as other discomforts. About one third of the patients referred to him with possible chronic fatigue syndrome actually have treatable sleep disorders. "Before we do anything else, we look at their sleep, "Jones says.
Sleep experts say that most people would benefit from a good look at their sleep patterns. "My motto is 'Sleep defensively'," says Mary Carskadon of Brown University. She says people need to carve out sufficient time to sleep, even if it means giving up other things. Sleep routines—like going to bed and getting up at the same time every day—are important. Pre-bedtime activities also make a difference. As with Elaner, who used to suffer from sleeplessness, a few lifestyle. changes—avoiding stimulants and late meals, exercising hours before bedtime, relaxing with a hot bath—yield better sleep.
What is TRUE of human sleep?
A.Most people need less sleep when they grow older.
B.Most people need seven and a half hours of sleep every night.
C.On average, people in the U.S. today sleep less per night than they used to.
D.For most people, less than six hours of sleep on a typical work night is enough.
Open an Account
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Locations
American Savings Bank
American Savings Bank has nearly 65 branches ready to serve you. We're open as late as 7:00 p.m. on weekdays, until 4:00 p.m. on Saturdays, weekends and holidays at select branches. You can use over 160 ATMs throughout Hawaii, open 24 hours a day, 7 days a week. It's never been more convenient to bank with us!
Who is most likely to be interested in the information?
A.People applying for a loan.
B.People wishing to open an account.
C.People looking for the branches.
D.People seeking a job.
The AH-64 crashed in Mishahda, 20 miles north of the capital, and was in flames on the ground. Heavy gunfire was heard at the time of the crash and shots also were heard afterward, a witness said.
The attack came hours after three suicide bombers struck a police headquarters, an army base and a hospital around Mosul on Sunday, killing 33 people in a setback to rebuilding the northern city's police force. The group al-Qaida in Iraq, headed by Abu Musab al-Zarqawi, claimed responsibility for the attacks in Iraq's third-largest city. The relentless carnage has killed at least 1,338 people since April 28, when Prime Minister Ibrahim al-Jaafari announced his Shiite-dominated government.
Which of the following was NOT attacked before the crash of the helicopter?
A.A hospital.
B.A mosque.
C.An army base.
D.A police headquarters.
A. why
B. that
C. when
D. how
Doctors have their own special sleep problems. Residents (住院医生) are famously sleep deprived. When I was training to become a neurosurgeon, it was not unusual to work 40 hours in a row without rest. Most of us took it in stride, confident we could still deliver the highest quality of medical care. Maybe we shouldn't have been so sure of ourselves. An article in the Journal of the American Medical Association points out that in the morning after 24 hours of sleeplessness, a person's motor performance is comparable to that of someone who is legally intoxicated. Curiously, surgeons who believe that operating under the influence is grounds for dismissal often don't think twice about operating without enough sleep.
"I could tell you horror stories." says Jaya Agrawal, president of the American Medical Student Association, which runs a website where residents can post anonymous anecdotes. Some are terrifying. "I was operating after being up for over 36 hours," one writes. "I literally fell asleep standing up and nearly face planted into the wound."
"Practically every surgical resident I know has fallen asleep at the wheel driving home from work." writes another. "I know of three who have hit parked cars. Another hit a 'Jersey barrier' on the New Jersey Turnpike. going 65 m. p?h." "Your own patients have become the enemy," writes a third, because they are "the one thing that stands between you and a few hours of sleep."
Agrawal's organization is supporting the Patient and Physician Safety and Protection Act of 2001, introduced last November by Representative John Conyers Jr. of Michigan. Its key provisions, modeled on New York State's regulations, include an 80-hour workweek and a 24-hour work-shift limit. Most doctors, however, resist such interference. Dr. Charles Binkley, a senior surgery resident at the University of Michigan, agrees that something needs to be done but believes "doctors should be hound by their conscience, not by the government'.
The U. S. controls the hours of pilots and truck drivers. But until such a system is in place for doctors, patients are on their own. If you're worried about the people treating you or a loved one, you should feel free to ask how many hours of sleep they have had and if more-rested staffers are available. Doctors, for their part, have to give up their pose of infallibility(不出错)and get the rest they need.
What can we learn from Paragraph 1 ?
A.People who sleep less than 8 hours a day are more prone to illness.
B.Poor sleep quality may be a sign of physical disorder.
C.Stroke is often associated with sleep.
D.Too much sleep can be as harmful as lack of sleep.
Doctors have their own special sleep problems. Residents are famously short of sleep. It is not unusual for. them to work 40 hours in a row without rest. They are not in the least worried about it, confident they can still deliver the highest quality of medical care. But an article in the Journal of the American Medical Association points out that in the morning after 24 hours of sleeplessness, a person' s motor performance is comparable to that of someone who is drunk. Curiously, surgeons who believe that operating under the influence of alcohol is grounds for sacking often don' t think twice about operating without enough sleep.
"I could tell you horror stories," says Jaya Agrawal, president of the American Medical Student Association, which runs a website for residents. Some are terrifying." I was operating after being up for over 36 hours," one writes. "I literally fell asleep standing up and nearly planted my face into the wound."
"Practically every surgical resident I know has fallen asleep at the wheel driving home from work," writes another. "I know of three who have hit parked cars. Another hit a 'Jersey gate' on the New Jersey Expressway, going 105kin/h."
"Your own patients have become the enemy," writes a third, because they are "the one thing that stands between you and a few hours of sleep."
The U.S. controls the hours of pilots and truck drivers. But until such a system is in place for doctors, patients are on their own. If you're worded about the people treating you or a loved one, you should feel free to ask how many hours of sleep they have had and if more rested staffers are available.
Sleep is a funny thing because ______.
A.the longer one sleeps, the less sound sleep he gets
B.the more sleep one gets, the more likely a stroke occurs
C.many people stick to about eight hours of sleep to stay fine
D.many people who sleep six hours a night still feel energetic in the day
Statements
Directions: In this part of the test, you will hear several short statements. These statements will be spoken ONLY ONCE, and you will not find them written on the paper, so you must listen carefully. When you hear a statement, read the answer choices and decide which one is closest in meaning to the statement you have heard. Then write the letter of the answer you have chosen in the corresponding space in your ANSWER BOOKLET.
听力原文:It was a busy morning. After nearly five intense hours, all the clerks had a break in office, so did the general manager. He rested himself in his armchair.
(21)
A.The rest of the chairs were the manager's.
B.There's no harm in sitting down.
C.The manager carried his chair with the others.
D.The manager relaxed in his chair.
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