题目内容
（请给出正确答案）
Experts advises to ______ in hot weather.
A．wear dark colored clothes
B．wear more
C．eat more food
D．drink more water
简答题官方参考答案
（由简答题聘请的专业题库老师提供的解答）
更多“Experts advises to ______ in hot weather.A．wear dark colored clothesB．wear moreC．eat more”相关的问题
What advice does John give Mary？
A．He advises her to cook more quickly.
B．He advises her to be careful of the fire.
C．He advises her not to turn the gas off.
But don't let those odds make you reach for the nearest bag of potato chips. Experts say you can keep those resolutions long term, even if you're struggling now.
"The motivation comes from within, and so when you find that you're declining in your healthy eating program, and then just ask yourself, 'Is this going to get me the results that I want？'" says Leslie Stewart, a registered dietitian and licensed nutritionist.
"And if you're doing something every day to eat healthy, then that's going to pay off in the long run."
Stewart advises to use what she calls the 90 -10 eating rule.
"If you're eating healthy 90 percent of the time, then 10 percent of the time, you can cut yourself some slack and eat pleasurably."
She says she believes that "healthy eating is evolution instead of resolution."
The same principle can be applied to a lagging exercise resolution, too.
Staying motivated is key to long-term success, and reviewing original goals can help strengthen a weakening workout program.
Adding variety to a fitness regime also can prevent you from hanging up those exercise shoes. After a few weeks of well-intentioned workouts, boredom may be creeping into your routine.
Setting goals too high is another common mistake, "If you're not running a marathon at the end of the month, don't worry," said Mayo Clinic experts. A too intense workout—and the resulting pain and stiffness—is discouraging and may force most to abandon a program. Starting slowly is key.
But if your goals already have fallen by the wayside, Uria says to start up again immediately.
"A little setback is OK; get back on the horse and ride... drive toward that goal," he says.
According to the author, only about 20% people keeping their resolutions does not necessarily mean that ______.
A．the figure is rather depressing and unexpected as well
B．those who have made their resolution should give up their effort
C．whoever keep their resolutions should start eating potato chips
D．long-term resolutions are not important for those facing troubles
____________
[A] advises [B] suggests [C] protests [D] objects
A．He advises the woman to borrow money from others.
B．He advises the woman to take a part-time job.
C．He persuades her not to buy it.
D．He advises the woman to save up for it.
What advice does John give Mary？
A．He advises her to cook more quickly.
B．He advises her to be careful of the fire.
C．He advises hex not to turn the gas off.
警告：系统检测到您的账号存在安全风险
为了保护您的账号安全，请在“简答题”公众号进行验证，点击“官网服务”-“账号验证”后输入验证码“”完成验证，验证成功后方可继续查看答案！
