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Foods like bread and potatoes are fattening(使发胖). Some people think that chicken soup is good for a cold. A vegetarian diet is unhealthy. A study in 2002 showed that black or green tea contains substances that can protect your heart, fight cancer and make fat less in your body.
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更多“Foods like bread and potatoes are fattening（使发胖). Some people think that chicken soup i”相关的问题
A、eat whatever you like
B、eat fatty meats, butter and sweet foods
C、eat cereals, bread, fruit and vegetables
D、eat nothing
（非英语专业做）
Increasingly over the past 10 years, People especially young people have become aware of the need to change their eating habits, because much of the food they eat, particularly processed foods, is not good for health. Consequently, there has been a growing interest in natural foods: foods which do not contain chemical additives and which have not been affected by chemical fertilizers widely used in farming today.
Natural foods, for example, include vegetables, fruit and grain which have been grown in soil that is rich in organic matter. In simple terms, this means that the soil has been nourished by unused vegetable matter, which provides it with essential vitamins and minerals. This in itself is a natural process compared with the use of chemicals and fertilizers, the main purpose of which is to increase the amount but not the quality of foods grown in commercial farming areas.
Natural foods also include animals which have been allowed to feed and move freely in healthy pastures. Compare this with what happens in the mass production of poultry: There are battery farms, for example, where thousands of chickens live crowded together in one building and are fed on food which is little better than rubbish. Chickens kept in this way are not only tasteless as food; they also produce eggs which lack important vitamins.
It is significant that nowadays fiber is considered to be an important part of a healthy diet. In white bread, for example, the fiber has been removed. But it is present in unrefined flour and of course in vegetables. It is interesting to note that in countries where the national diet contains large quantities of unrefined flour and vegetables, certain diseases are comparatively rare. Hence the emphasis placed on the eating of whole meal bread and more vegetables by modern experts on "healthy eating".
People have become more interested in natural foods because______.
A．they like changing their diet from time to time
B．they want to eat food that is more delicious
C．much of the food they eat is no longer considered to be healthy
D．they want to be fashionable
When we speak of a human need, we mean something
which is unnecessary to life, something we can live with. 【M1】______
Food is a human need. We will starve to death if there 【M2】______
were no food on earth; but even if we have plenty of food,
but of the wrong kind, our bodies will have problem from
lack of the right food. This is known for malnutrition (营 【M3】______
养不良).
In countries where are not developed, man's food 【M4】______
needs are the same like in the most advanced societies. We 【M5】______
all need food and could live a good life on very few types of
food. People in very developed countries eat only the kinds 【M6】______
of food which can be grown near their homes, whereas
people in developed countries eat foods which are often
grown many thousands of miles away form. their homes.
People in undeveloped countries are happy with less
different kinds of foods than people in very developed ones
are, so we can say that despite the needs of the two kinds 【M7】______
of people are the same, their wants are different. People in
very developed countries eat many different types of
meat--they could live by only one, but they would be very 【M8】______
unhappy because every time what they ate was the same.
Even such special foods like chicken would be less fun to 【M9】______
eat if you had them every day. But we can't just live on
meat--we need other kinds of food like bread, rice, and
vegetables which are no more necessary to our bodies. 【M10】______
【M1】
Should We Eat Living Foods or Dead Foods？
Why should this question arise？
Because the peoples of America and the world suffer grievously from widespread disease. Recent research has revealed that the quality of nutrients we put into our bodies determines the quality of our lives. We are all aware that engines perform. well or poorly, depending upon the quality of the fuel used. Few of us realize that food quality directly determines our physical and mental performance abilities.
I frequently receive phone calls and letters that go like this: Is it okay to eat corn？ Potatoes？ Bread？ Prepared cereals？ Beans？ Tofu？ And many other substances which must be cooked in order to be eaten.
What questioners really meant was why these foods aren't okay？ I must then tell them of the many evils and curses that result from the eating of foods that have been heat deranged(扰乱). I tell them: "If you can't relish(享受) it in the fresh raw state, you shouldn't be eating it at all. " To save myself a lot of letters and communications, I will, in this article, spell out many of the salient reasons why "dead" foods should never enter the human mouth.
The First thing I do with writers and callers is present the benefits of the living food enormous diet. For instance I might say: Living food eaters have more energy and stamina.
Then I get the inevitable "why" which is a way of saying "prove it." I proceed to heighten their curiosity with further statements like:
Those who live on living foods are better rested and better slept in less time.
Those who eat most living foods are more alert, think clearer, sharper and more logically.
Those who undertake the eating of live foods, especially in conjunction with an exercise regime(生活方式), experience drastic weight loss. This is great for those people who need to lose weight.
Those who rely upon living foods become more active and precise in their motions and actions as well as their thoughts. Hence they perform. much better and with more competence.
Living food eaters are less subject to stresses and nervous tensions than conventional eaters. Moreover, if an exercise regime of 15 to 30 minutes a day is followed, they are even less subject to stress.
Living food eaters become virtually sickness-free!
Of course a great deal of skepticism is often expressed after all, they need dispensation(特赦) as well as justification for their love affairs with pizza, bread, potatoes and so on. They may even tell me that this is all just anecdotal, that is, just like old wives tales. I then tell them: "Why not try it yourself and experience the wonderful results. Then you can tell your own experiences anecdotally just as you are now anecdotally expressing your skepticism." Then I proceed to start putting the clinchers(关键性的话) on my case as follows:
In nature all animals eat living foods as yielded up by nature. Only humans cook their foods and only humans suffer widespread sicknesses and ailments.
Only humans regularly and .consistently suffer premature death. Natural death in humans is so rare that it isn't even listed as a cause of death in our almanacs or statistics.
Then the question often arises: "What's so terrible about cooking foods？ Everybody does it."
To which I respond: "Just about everybody has cavities, poor eyesight that requires glasses, colds and other sicknesses, don't they？" Then I answer further with some statements and citations that are obviously true:
Cooking is a process of food destruction from the moment heat is applied to the foodstuff.
Long before dry ashes result, food values are totally destroyed. If you put your hand for just a moment into boiling water, or on a hot stove, that should forever persuade you just
A．Y
B．N
C．NG
Natural foods, for example, vegetables, fruits and grains which have been grown in soil that is rich in organic matter. In simple terms, this means that the soil has been nourished by unused vegetable matter, which provides it with essential vitamins and minerals. This in itself is a natural process compared with the use of chemicals and fertilizers, the main purpose of which is to increase the amount—but not the quality—of foods grown in commercial farming areas.
Natural foods also include animals which have been allowed to feed and move freely in healthy pastures. Compare this with what happens in the mass production of poultry: there are battery farms, for ex- ample, where thousands of chickens live crowded together in one building and are fed on food which is little better than rubbish. Chickens kept in this way are not only tasteless as food; they also produce eggs which lack important vitamins.
There are other aspects of healthy eating which are now receiving increasing attention from experts on diet. Take, for example, the question of sugar, this is actually a non-essential food! Although a natural alternative, such as honey, can be used to sweeten food if this is necessary, we can in fact do without it. It is not that sugar is harmful in itself. But it does seem to be an additive: the quantity we use has grown steadily over the last two centuries and in Britain today each person consumes an average of 200 pounds a year! Yet all it does is provide us with energy, in the form. of calories. There are no vitamins in it, no minerals and no fibre.
It is significant that nowadays fibre is considered to be an important part of a healthy diet. In white bread, for example, the fibre has been removed. But it is present in unrefined flour and of course in vegetable. It is interesting to note that in countries where the national diet contains large quantities of unrefined flour and vegetable, certain diseases are comparatively rare. Hence the emphasis placed on the eating of wholemeal bread and more vegetables by modern experts on healthy eating.
Recently, some people are interested in natural foods because ______.
A．these foods are fresh and sweet
B．they want to change their eating habits
C．these foods do not contain chemical additives and have not been affected by chemical fertilizers
D．they don't like the processed foods
A、dumplings
B、bread
C、rice dumplings
D、egg
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